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  • Writer's pictureRoberds Pharmacy

Minerals Matter

Minerals are essential to our good health as they are needed for our bodies to develop properly. They help nerves and muscles function, form teeth and bones and protect our cells from damage. That is just a few reasons to include potassium, magnesium, iron, zinc, selenium and so many other minerals as part of your nutrition plan. Minerals should be consumed by eating a healthy diet and can be supplemented where needed.

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