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How Vitamin D Protects Brain Function

Vitamin D is demonstrating some impressive brain-protecting roles. 

These include supporting growth of new brain cells and encouraging removal is amyloid before it leads to Alzheimer's.

Low levels of vitamin D are associated with memory loss and increased risk for dementia.

According to mainstream medical standards, 64% of Americans don't have enough vitamin D to keep tissues functioning at peak capacity.

Researchers long ago suggested that people supplement with 5,000-8,000 IU daily in order to achieve optimal levels of vitamin D.

Combatting vitamin D deficiency isn't difficult. Low-cost vitamin D supplements are readily available.

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In February 2020, the Center for Disease Control and Prevention presented data on obesity rates in the United States. The results showed a startling 42.4% of adults are obese. In additional 31.8% were


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