Melatonin nutritionally augments the natural functioning of the pineal gland supporting the body’s natural sleep cycle.Melatonin is a hormone produced by the pineal gland, the organ which regulates the body's sleep/wake cycle. The hormone is secreted in a circadian rhythm by enzymes, which are activated by darkness and depressed by light.Melatonin nutritionally augments the functioning of the pineal gland, supporting the body’s natural sleep cycle. In one study, melatonin supported sleep onset when taken in the evening and did not cause morning drowsiness.Features:2.5 mg of micronized melatonin per 1ml dropperConvenient liquid formula for easy dispensingGreat tasting and naturally flavored with apple and black currant juice concentratesThis supplement contains 99.5% pure synthetic melatonin.SUGGESTED USAGE1/2 to 1 dropper daily, 1/2 to 1 hour before bedtime.INGREDIENTSServing Size: 1 ml (0.03 fl oz) (one full dropper)Amount Per Serving:Melatonin (micronized) 2.5 mg.other ingredients: purified water, natural vegetable glycerin, apple juice concentrate, black currant juice concentrate, xanthan gum, potassium sorbate, citric acid, purified stevia extractWARNINGSNot to be taken by pregnant or lactating women.May have sedating effects and is for bedtime use only. This product may be contraindicated in depression, seasonal affective disorder, schizophrenia, autoimmune disease, asthma and for individuals taking MAO inhibitors or corticosteroids. Individuals with diabetes should consult their physician before using this product.Individuals taking MAO inhibitors or corticosteroids should not use this product.Keep out of reach of children.ADDITIONAL INFORMATIONHypo-allergenic dietary supplement