Inositol supports healthy central nervous system function, including emotional wellness and mood, and may also support ovarian health. Emotional Wellness: Myo-inositol is the primary form of inositol found in the central nervous system. It plays an important role in cell membrane formation and serves as part of the phosphatidylinositol second messenger system, supporting serotonin, norepinenephrine and cholinergic receptor function. As a result, inositol may support healthy mood, emotional wellness and behavior, and ease occasional nervous tension. Ovarian Function: Research suggests that myo-inositol may help to support healthy ovulatory activity, ovarian function and reproductive system function. SUGGESTED USAGE Pure Encapsulations recommends 2 scoops, 1-2 times daily, with or between meals, or as directed by a health professional. INGREDIENTS Serving Size: two scoops (4.2 g) Servings Per Container: 60 Amount Per Serving: Inositol (as myo-inositol) 4.2 g WARNINGS Rarely, inositol has been associated with nausea, fatigue, headache or dizziness. If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children.