Cold-pressed evening primrose seed for skin health and musculoskeletal comfort; contains 9% GLA.Evening primrose oil (E.P.O) supports healthy skin, cardiovascular function and premenstrual comfort. E.P.O is made from pure cold-pressed evening primrose seed.Evening primrose oil (EPO), a source of essential fatty acids such as gamma linolenic acid (GLA), has been used in Europe since the seventeenth century and by the Native Americans for centuries as nutritional support for a wide range of physiological functions, including joint, skin and cardiovascular health. EPO supports GLA levels, which may potentially support premenstrual comfortSupports the look and feel of healthy skinMay provide premenstrual comfortMade with hypoallergenic ingredientsConvenient softgel capsule for easy dispensingSUGGESTED USAGEPure Encapsulations recommends 1-4 capsules per day, in divided doses, with meals.INGREDIENTSOne softgel contains:calories 5calories from fat 5total fat 0.5 g.Evening Primrose (oenothera biennis) oil (seed) 500 mg.(cold pressed)providing:gamma-linolenic acid (GLA) 9% 45 mg.other ingredients: gelatin capsule (gelatin, glycerin, water)WARNINGSNot to be taken by pregnant women, due to an increased risk for pregnancy complications. Consult your physician for more information.Evening primrose oil is contra-indicated with blood thinning medications. Consult your physician for more information.If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children.