Broad-spectrum B vitamin supportB-Complex Plus offers a comprehensive blend of B vitamins packed into one easy-to-take supplement designed to support cellular, cardiovascular, neurological and psychological health.Comprehensive B vitamin supplementMade with hypoallergenic, vegan ingredientsSUGGESTED USAGEAs a dietary supplement, take 1 capsule, 1-2 times daily, with meals.INGREDIENTSServing Size: 1 CapsuleAmount Per Serving / % Daily ValueThiamin (as thiamin HCl) (B1) 100 mg 6,667%Riboflavin (as vitamin B2 and 60% riboflavin 5' phosphate (activated B2)) 12.7 mg 747%Niacin (as niacinamide and 8% inositol hexaniacinate (no-flush niacin)) 108 mg 540%Vitamin B6 (as pyridoxine HCl and 40% pyridoxal 5' phosphate (activated B6)) 16.7 mg 835%Folate (as Metafolin®, L-5-MTHF) 667 mcg DFE (L-5-MTHF 400 mcg) 100%Vitamin B12 (as methylcobalamin) 400 mcg 6,667%Biotin 400 mcg 133%Pantothenic acid (as calcium pantothenate) (B5) 100 mg 1,000%Other Ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitateGluten Free. Non-GMO. Vegan. Vegetarian.WARNINGSIf pregnant, nursing, or taking other medications, consult healthcare practitioner before using this product.Keep out of reach of children.ADDITIONAL INFORMATIONStore sealed in a cool, dry place.