Cod liver oil is an excellent source of vitamins A and D; also, cod liver oil does contain EPA and DHA. Helps support cognitive health and/or brain function Helps support the development of the brain, eyes and nerves Helps maintain/support cardiovascular health Helps to reduce serum triglycerides/triacylglycerols SUGGESTED USAGE One teaspoon (5 ml) taken two times daily with meals or as professionally directed. Like extra virgin olive oil, Finest Pure Cod Liver Oil may occassionally become cloudy in cold conditions. This is perfectly normal and in no way affects the quality of the oil. If warmed, the cloudiness will disappear. Independently tested for PCBs, dioxins and furans, PAHs and the absence of detectable levels of mercury and other heavy metals. INGREDIENTS Serving Size 1 Teaspoon (5 ml) Servings Per Container 60 Calories 45 Calories from Fat 45 Total Fat 5 g Saturated Fat 0.5 g Vitamin A (as vitamin A palmitate) 2667 IU Vitamin A (as vitamin A palmitate) 2667 IU Vitamin D (as cholecalciferol) 300 IU Docosahexaenoic acid (DHA) 532 mg Eicosapentaenoic acid (EPA) 355 mg Total omega-3 976 mg (DHA, EPA & other omega-3’s provided as cod liver oil) Other Ingredients: Essential oils of orange and lemon, natural mixed tocopherols WARNINGS If pregnant, nursing, or taking other medications, consult healthcare practitioner before using this product. Keep out of reach of children. ADDITIONAL INFORMATION Vacuum-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Refrigerate after opening.