DESCRIPTIONProvides healthy levels of omega-3, omega-6 and omega-9 essential fatty acids.ProEFA™ is a non-concentrated formula that blends EPA and DHA from coldwater fish with GLA from borage oil. This omega-rich blend may help support cardiovascular health, brain function, positive mood, as well as healthy joints, hair, skin, and nails.Every batch of Nordic Naturals fish oils is third-party tested for environmental toxins, including heavy metals, dioxins, and PCBs. All fish oils used in Nordic Naturals products are in the triglyceride form and surpass the strictest international standards for purity and freshness. Certificates of Analysis are available upon request.SUGGESTED USAGETwo soft gels daily, with food, or as directed by your health care professional or pharmacist.INGREDIENTSServing Size: 2 Soft GelsAmount Per ServingCalories 18Calories from fat 18Total Fat 2.0 gSaturated Fat 0.4 gTrans Fat 0 gOmega-3s 565 mgEPA (Eicosapentaenoic Acid) 270 mgDHA (Docosahexaenoic Acid) 180 mgOther Omega-3s 115 mgOmega-6s 245 mgGLA (Gamma-Linolenic Acid) 70 mgOmega-9s 244 mgOA (Oleic Acid) 185 mgIngredients: purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, water, glycerin, natural lemon flavor), borage oil (borago officinalis), natural lemon flavor, d-alpha tocopherol, rosemary extract (a natural preservative).No gluten, milk derivatives, or artificial colors or flavors. Non-GMOWARNINGSConsult with your physician before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery.If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of the reach of children.